Untested recipe: quantities, servings and timings are suggested adaptations of the original meal idea and have not been kitchen-tested. Use the doneness checks below and adjust as needed.
Servings: 1 | Suggested active prep time: 3 minutes
Ingredients
- 2 plain gluten-free rice cakes
- 2 tablespoons cream cheese
- 1/2 teaspoon gluten-free everything bagel seasoning
Instructions
- Spread cream cheese evenly over rice cakes.
- Sprinkle with everything bagel seasoning.
- Serve immediately to keep the rice cakes crisp.
Low-energy prep tip
Keep rice cakes, cream cheese and seasoning together for quick assembly.
Recipe notes
Use dairy-free cream cheese for a dairy-free variation. Seasoning generally contains salt already.
Dietary labels apply only when all packaged ingredients meet those requirements. Check labels and cross-contact guidance for your needs. Salt is optional where listed; follow your own care plan rather than using a recipe to set sodium intake.
Image is an AI-generated illustration of the dish, not a photograph of a tested recipe.