Untested recipe: quantities, servings and timings are suggested adaptations of the original meal idea and have not been kitchen-tested. Use the doneness checks below and adjust as needed.
Servings: 2 | Suggested prep time: 5 minutes | Estimated cooking time: 7 minutes
Ingredients
- 1 cup light canned coconut milk
- 1 tablespoon cornstarch
- 1 tablespoon maple syrup
- 1/4 teaspoon turmeric
- 1/8 teaspoon ground ginger
- 1/8 teaspoon cinnamon
- Tiny pinch of black pepper
Instructions
- In a small saucepan, whisk cornstarch into cold coconut milk until fully dissolved.
- Whisk in syrup, turmeric, ginger, cinnamon and pepper.
- Cook over medium-low heat, stirring continuously, until it gently bubbles and thickens. Cook 1 minute more, stirring.
- Divide between two bowls and let cool slightly before serving.
Low-energy prep tip
Measure the dry spices ahead of time. Stir the pudding continuously while it thickens.
Recipe notes
Use the stovetop for controlled starch thickening. Adjust spice levels to taste.
Dietary labels apply only when all packaged ingredients meet those requirements. Check labels and cross-contact guidance for your needs. Salt is optional where listed; follow your own care plan rather than using a recipe to set sodium intake.
Image is an AI-generated illustration of the dish, not a photograph of a tested recipe.