Untested recipe: quantities, servings and timings are suggested adaptations of the original meal idea and have not been kitchen-tested. Use the doneness checks below and adjust as needed.
Servings: 1 | Suggested active prep time: 5 minutes
Ingredients
- 1 large vegan gluten-free tortilla
- 2 tablespoons smooth peanut butter
- 1 medium peeled banana
- Optional: tiny pinch of salt
Instructions
- If the tortilla is stiff, soften briefly according to the package directions, then let cool.
- Spread peanut butter over the tortilla and add optional salt.
- Lay banana near one edge. Roll tightly around it and cut crosswise into bite-sized pinwheels.
Low-energy prep tip
Use a flexible tortilla for easy rolling; soften it briefly if needed.
Recipe notes
Choose an egg-free dairy-free tortilla for the vegan tag.
Dietary labels apply only when all packaged ingredients meet those requirements. Check labels and cross-contact guidance for your needs. Salt is optional where listed; follow your own care plan rather than using a recipe to set sodium intake.
Image is an AI-generated illustration of the dish, not a photograph of a tested recipe.