Untested recipe: quantities, servings and timings are suggested adaptations of the original meal idea and have not been kitchen-tested. Use the doneness checks below and adjust as needed.
Servings: 2 | Suggested prep time: 10 minutes | Estimated cooking time: 15 minutes
Ingredients
- 2 salmon fillets (5–6 ounces each)
- 8 ounces asparagus, woody ends trimmed
- 1 tablespoon olive oil
- 1 teaspoon minced garlic
- 1/2 lemon, thinly sliced
- 1/4 teaspoon salt, optional
- Pinch of black pepper
Instructions
- Heat oven to 400°F (200°C). Line a baking sheet with parchment rated for this temperature.
- Arrange salmon and asparagus in a single layer. Coat with olive oil and garlic; add optional salt and pepper. Place lemon slices over salmon.
- Bake 12–18 minutes, depending on thickness, until the salmon reaches 145°F and asparagus is tender. Remove thinner pieces as they finish.
Low-energy prep tip
Use one lined baking sheet to reduce scrubbing.
Recipe notes
Use fillets of similar thickness for more even cooking.
Dietary labels apply only when all packaged ingredients meet those requirements. Check labels and cross-contact guidance for your needs. Salt is optional where listed; follow your own care plan rather than using a recipe to set sodium intake.
Image is an AI-generated illustration of the dish, not a photograph of a tested recipe.