Untested recipe: quantities, servings and timings are suggested adaptations of the original meal idea and have not been kitchen-tested. Use the doneness checks below and adjust as needed.
Servings: 2 | Suggested prep time: 10 minutes | Estimated cooking time: 12 minutes
Ingredients
- 8 mini sweet peppers, halved and seeded
- 3/4 cup canned black beans, drained and rinsed
- 1/2 cup shredded Mexican cheese blend
- 1/4 cup salsa
Instructions
- Heat oven to 400°F (200°C). Line a baking sheet with parchment rated for this temperature.
- Arrange peppers cut-side up. Divide beans and cheese among them.
- Bake 10–12 minutes, until peppers soften and cheese melts. Spoon salsa over the warm peppers and serve.
Low-energy prep tip
Line the baking sheet to make cleanup easier.
Recipe notes
Use prewashed mini peppers and canned beans to reduce preparation.
Dietary labels apply only when all packaged ingredients meet those requirements. Check labels and cross-contact guidance for your needs. Salt is optional where listed; follow your own care plan rather than using a recipe to set sodium intake.
Image is an AI-generated illustration of the dish, not a photograph of a tested recipe.