Untested recipe: quantities, servings and timings are suggested adaptations of the original meal idea and have not been kitchen-tested. Use the doneness checks below and adjust as needed.
Servings: 2 | Suggested active prep time: 5 minutes
Ingredients
- 2 large bananas, sliced and frozen solid
- 2 tablespoons cocoa powder
- 2–4 tablespoons almond milk
- Optional: tiny pinch of salt
Instructions
- Put frozen banana, cocoa and 2 tablespoons almond milk into a food processor or sturdy blender.
- Pulse, stop and scrape down, then blend again until thick and smooth. Add only enough extra milk to keep it moving.
- Serve immediately as soft-serve, or freeze 30–60 minutes for a firmer texture.
Low-energy prep tip
Blender recipe using pre-sliced frozen bananas.
Recipe notes
Start with previously frozen banana slices; allow at least 4 hours to freeze fresh slices.
Dietary labels apply only when all packaged ingredients meet those requirements. Check labels and cross-contact guidance for your needs. Salt is optional where listed; follow your own care plan rather than using a recipe to set sodium intake.
Image is an AI-generated illustration of the dish, not a photograph of a tested recipe.