Sesame Tuna Salad with Seed Crackers

Illustrative image of sesame tuna salad with seed crackers

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Untested recipe: quantities, servings and timings are suggested adaptations of the original meal idea and have not been kitchen-tested. Use the doneness checks below and adjust as needed.

Servings: 1 | Suggested active prep time: 5 minutes

Ingredients

  • 1 can (5 ounces) tuna, drained
  • 1 tablespoon mayonnaise
  • 1/2 teaspoon toasted sesame oil
  • 1 teaspoon gluten-free tamari
  • 1 ounce gluten-free seed crackers

Instructions

  1. Flake tuna into a bowl.
  2. Mix with mayonnaise, sesame oil and tamari until evenly combined.
  3. Serve with seed crackers. Refrigerate any unused tuna salad promptly.

Low-energy prep tip

Mixes directly in the tuna tin or a small bowl.

Recipe notes

Mayonnaise typically contains egg; dairy-free does not mean egg-free.

Dietary labels apply only when all packaged ingredients meet those requirements. Check labels and cross-contact guidance for your needs. Salt is optional where listed; follow your own care plan rather than using a recipe to set sodium intake.

Image is an AI-generated illustration of the dish, not a photograph of a tested recipe.