Untested recipe: quantities, servings and timings are suggested adaptations of the original meal idea and have not been kitchen-tested. Use the doneness checks below and adjust as needed.
Servings: 3 | Suggested prep time: 10 minutes | Estimated cooking time: 15 minutes
Ingredients
- 1 pound beef sirloin, thinly sliced
- 12 ounces frozen broccoli florets
- 1 tablespoon sesame oil, divided
- 2 tablespoons gluten-free tamari
- 1 teaspoon ginger paste
- 1/2 teaspoon garlic powder
- 1/4 cup water
Instructions
- Whisk tamari, ginger, garlic powder and water.
- Heat 2 teaspoons oil in a large skillet. Stir-fry beef in batches for 3–5 minutes, until cooked; transfer to a clean plate.
- Add remaining oil and broccoli. Add sauce, cover, and cook 5–7 minutes until broccoli is tender, following any package cooking instructions.
- Return beef and juices, toss until hot, and check the beef reaches at least 145°F. Allow 3 minutes before serving.
Low-energy prep tip
Uses frozen broccoli florets and pre-sliced beef sirloin strips.
Recipe notes
Use gluten-free tamari rather than regular soy sauce.
Dietary labels apply only when all packaged ingredients meet those requirements. Check labels and cross-contact guidance for your needs. Salt is optional where listed; follow your own care plan rather than using a recipe to set sodium intake.
Image is an AI-generated illustration of the dish, not a photograph of a tested recipe.